Inkjetsys.com - The Latest Sleep News and Information

The Guardian

Sleep on it ... tips for insomniac workers – live chat
The Guardian
Drooping eyelids, heavy limbs and befuddled brain: there's nothing more exhausting than having to work when you've had a restless night. Yet many of us have trouble getting a good night's kip: one in three people are regularly affected by insomnia ...



Reader's Digest

It's time to take interrupted sleep seriously.
Reader's Digest
insomnia Pretty Vectors/ShutterstockIn America, not getting enough sleep isn't just an issue plaguing a select segment of the population. As of 2013, 40 percent of Americans get less than the recommended amount of sleep each night, as opposed to 11 ...



The Independent

14 sleeping habits of unsuccessful people
The Independent
The more quality shut eye you get, the more refreshed you'll be in the morning. In turn, that'll set you up to effectively tackle the challenges of your day. On the opposite end, as Arianna Huffington told Business Insider, there's a direct correlation ...



New York Times

The Glory of a Summer Sleep
New York Times
Thinkers throughout history can be paired on the basis of their ideas around sleep, silence and vacation. The hero of “The Odyssey” returns to Ithaca after 20 restless years to find his bed. He won't tell his story until he has paid off his debt to ...



TechCrunch

What it's like to ship yourself overnight on Cabin's sleep pod bus ...
TechCrunch
Last weekend, I traveled from San Francisco to Los Angeles roundtrip on Cabin. When I arrived to the bus pickup location in San Francisco, a smiley attendant..
Take Two® | The Ride: Cabin 'mobile hotel' lets travelers sleep ...89.3 KPCC

all 2 news articles »


Concord Monitor

Experts inspect Greek quake damage; islanders sleep outdoors
Concord Monitor
Tourist sleep on sun beds at a beach of the Greek island of Kos, on Saturday, July 22, 2017. Hundreds of residents and tourists on the eastern Greek island of Kos spent the night sleeping outdoors, on beach lounge-chairs, in parks and olive groves or ...
Residents, tourists in Greece sleep outside homes fearing earthquake; two criticalFirstpost
British tourists are forced to sleep on sun loungers hours after fleeing into the streets of Kos after TWO big ...Daily Mail
Brit holidaymakers forced to sleep on sunloungers and mattresses in the street after two aftershocks rock Greek ...The Sun

all 137 news articles »


Sacrificing sleep? Here's what it will do to your health
CNN
(CNN) We are one groggy, cranky, sleep-deprived population. Depending on our age, we are supposed to get between seven and 10 hours of sleep each night. But according to the US Centers for Disease Control and Prevention, a third of us get fewer than ...

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HuffPost

What's The Deal With 'Clean Sleeping'?
HuffPost
Shariat turned to sleep aids to help solve her problem. When that didn't conquer her sleeping woes, she decided to try some lifestyle changes. The busy professional looked to the world Goop, Gwyneth Paltrow's wellness bible, and found some tips on ...
Gwyneth Paltrow releases new book to promote clean eating and 'clean sleeping'The Sydney Morning Herald

all 32 news articles »


Mirror.co.uk

Love Island viewers in hysterics after Chris Hughes is caught SLEEP-TALKING
Mirror.co.uk
And, for Love Island's Chris Hughes, it was a case of the latter as he found himself sleep-talking in the middle of the night, this week. The handsome star was seen getting chatty in a dream-like state on Saturday's episode of the hit dating programme ...

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PhillyVoice.com

Penn Medicine: Mental dangers of sleep loss can be as harmful as the physical
PhillyVoice.com
A study lead by University of Pennsylvania postdoctoral fellow Ivan Vargas revealed that, in addition to the slew of other awful side effects derived from a lack of sleep -- including stroke, diabetes, and heart disease -- depression can also stem from ...

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