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Science News Magazine (blog)

When should babies sleep in their own rooms? | Science News
Science News Magazine (blog)
A new study offers support to sleep-starved parents by suggesting that babies age 6 months and older sleep longer when in their own bedroom.

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The Scientist

How Roundworms Sleep
The Scientist
An illustration of a sleeping worm (above) where most neurons are quiet (blue dots) and an awake worm (below) in which the nerve cells are active (yellow dots) ANNIKA NICHOLS AND MANUEL ZIMMERAcross the animal kingdom, nearly all creatures sleep ...



The Sun

How to sleep in hot weather – 12 simple tips for staying cool in bed
The Sun
WITH temperatures over 30C, Brits have been basking in the heat all day, but baking in bed all night. If the heatwave has got you tossing and turning in a sweaty mess, then these tips are essential to make sure you sleep better tonight. If the heat has ...

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CBS Pittsburgh / KDKA

Having Trouble Sleeping? New Therapy Suggests Less Is More
CBS Pittsburgh / KDKA
For those tortured by sleepless nights, there's a new therapy that uses the motto – if you want to sleep more, try sleeping less. “When I'd go to bed, I would start and be like, okay, if I go to bed now, I've got eight hours. And then, an hour goes by ...



Sports Illustrated

Report: Phil Jackson fell in and out of sleep during draft prospect's workout
Sports Illustrated
Former NBA player and current ESPN Jay Williams says he was told by a draft pick expected to be selected in the top 15 of Thursday's draft that New York Knicks president was falling in and out of sleep during his workout. Williams made the claim during ...

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Live Well: Tackle sleep deprivation the ayurvedic way
Colorado Springs Gazette
Kapha folks are those (lucky ones?) who could easily sleep 12 hours straight and still need to have their eyelids peeled and spackled open. Vata dosha equals an excited nervous system with quick-moving thoughts. It's hard for those types to slow down ...



The Independent

UK heatwave: 20 tips to help you sleep when it's hot | The Independent
The Independent
As Brits are wont to do, we complain about the weather when it's cold and when it's hot. But many argue that heat is the worse of the two evils, because it's ...

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Don't lose sleep over sharing your bed with your pet or kids
EurekAlert (press release)
Studies about co-sleeping are limited to the bedtime arrangements of adults, or parents and their children. In an article in Springer's journal Human Nature, the authors argue that society regards both human-animal and adult-child co-sleeping with the ...

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CNN

Sleep apnea: Treatment is crucial, experts say - CNN.com
CNN
The Los Angeles medical examiner listed sleep apnea as a factor in actress Carrie Fisher's death. The condition is very common and can put strain on the heart.

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MobiHealthNews

Fitbit eyes sleep apnea space for next digital innovation ...
MobiHealthNews
As we've reported regularly for the past several months, Fitbit has made increasingly targeted moves to wedge itself deeper into the healthcare ecosystem.

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Google News